FitNik

Track what you eat and how you train.

FitNik is a personal diary for meals and workouts. Log food, hit your macro targets, record training sessions, and review your progress in one app.

Everything you need to log

Food, training, and progress views work together so your day is visible in one place, not scattered across notes and apps.

Food diary

Search and barcode scanning help you find foods quickly. Favorites and recents keep everyday meals one tap away.

Workouts

Run saved routines or start a blank session. Log reps and weight for lifts, or time or distance for cardio. Each exercise shows how to perform it.

Progress

Track weight, daily calories and macros, training volume, and personal records. Charts follow your local date, not server midnight.

How it works

No complicated setup. Log food first, add workouts when you're ready, and build a picture of your week as you go.

1
Set your targets
Enter height, weight, and activity level. FitNik estimates daily calories, or you can set your own macro goals.
2
Log what you eat
Search the database, scan a barcode, or add items manually. Copy yesterday's meals when your routine repeats.
3
Record your training
Open a routine, check off sets, use built-in rest timers, and finish when you are done. You can also resume a session later.
4
Review your week
See calories, macros, and workout history together so you know where you stand without juggling spreadsheets.

Built for real workouts

Details that matter in the gym and kitchen, without clutter or distractions.

The right fields for every exercise

Planks use a timer. Treadmill walks use minutes. Runs can log distance. Lifts stay reps and weight, without barbell load on cardio.

Guidance on every card

Exercise cards include photos and step-by-step instructions. Open a routine and the how-to is right there; hide it when you don't need it.

Fast food lookup

Search and barcode scanning help you find packaged and whole foods in the database.

Daily totals at a glance

Macro rings show calories, protein, carbs, and fat against your target, plus how much you have left today.

Use it on any device

FitNik runs in your browser and works on phone, tablet, and desktop. Add it to your home screen for quick access from the kitchen or gym. Search, scan, and log on the go.